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Natural Bodies Coaching

Unleash Your Best Self

Embark on a journey of self-discovery and transformation with Natural Bodies Online Coaching. Our holistic approach combines expert guidance, personalized plans, and unwavering support to help you achieve your fitness goals, whether it's shedding pounds, building muscle, or boosting overall wellness.

Empowering Your Journey

Hello, I'm Eugene, the founder of Natural Bodies Online Coaching. My passion for fitness and wellness started as a personal journey, a transformation that ignited a fire within me to help others achieve their own remarkable transformations. From battling self-doubt to realising the potential of a healthy body and mind, my journey has been a testament to the transformative power of dedicated effort.

Training

Personalised workout plans designed to maximise strength, agility, and functional fitness, guided by experienced coaches.

Nutrition

Tailored nutrition guidance to fuel your progress, optimise energy, and foster long-term well-being, all based on your unique needs.

Accountability

Stay on track with regular check-ins, progress tracking, and ongoing support from our dedicated coaching team.

Community

Join a supportive community of like-minded individuals, sharing motivation, insights, and celebrating achievements throughout your fitness journey.

Natural Bodies Coaching

Experience the Benefits:

Transform your body and mindset with Natural Bodies Online Coaching. Enjoy personalised training plans that fuse calisthenics, primal movement, and yoga-based exercises for holistic fitness. Achieve weight loss, muscle gain, and overall wellness through our expert coaching team's guidance. Benefit from accountability and progress tracking, ensuring steady growth and motivation. Connect with a vibrant community, sharing successes and challenges on your journey. Embrace sustainable changes and foster a stronger, more agile, and confident you. Start your transformation today and unlock a healthier, happier lifestyle with Natural Bodies.

Discover the Transformation:

Elevate your fitness journey with Natural Bodies Online Coaching. Overcome weight loss struggles, build muscle effectively, and cultivate holistic well-being. Embrace guided routines that blend calisthenics, primal movement, and yoga-based exercises, designed to invigorate both body and mind. Say goodbye to monotony and hello to dynamic workouts that keep you engaged and motivated. Connect with a supportive community, share successes, and find camaraderie in shared goals. Unleash newfound confidence, vitality, and strength through a program that addresses your unique pain points. Embrace change and transform into the best version of yourself with Natural Bodies.

Tailored Training Plans:

Experience workouts designed for your goals and level, blending calisthenics, primal movement, and yoga-based exercises for a dynamic and effective approach.

Expert Nutrition Guidance:

Fuel your progress with personalised nutrition recommendations that align with your fitness objectives, ensuring optimal energy and results.

Consistent Accountability:

Stay motivated with regular check-ins and progress tracking, guided by our coaching team, keeping you on the path to success.

Engaged Community:

Connect with like-minded individuals, share achievements, and find encouragement within a vibrant community that supports your journey to transformation.

Discover Your Potential:

No matter your starting point, our Hybrid Bodyweight Training program is designed to meet you where you are and take you to new heights. Are you ready to embrace a fitness journey that's as dynamic as you are?

Starter
Transformation
Ultimate

Our Main Services

0  1
Starter Package:

A 3 month program designed to introduce you to the fundamentals of hybrid bodyweight training. Perfect for beginners and those looking to kickstart their fitness journey.

0  2
Transformation Package:

A 6 month program that delves deeper into calisthenics, primal movement, and yoga-based exercises. Ideal for individuals seeking significant progress and sustainable results.

0  3
Ultimate Package:

A comprehensive 12 month program for those who are committed to achieving their ultimate fitness goals. This package provides ample time for mastery and transformation.

W  H  A  T    I  S    D  I  F  F  E  R  E  N  T

Our Distinctive Approach:

What sets us apart is our fusion of personalised coaching, diverse training methods, and holistic wellness focus. We blend calisthenics, primal movement, and yoga-based exercises to deliver results that go beyond appearance. Our commitment to sustainability, combined with expert nutrition guidance and consistent accountability, ensures your journey is as transformative as it is fulfilling. The vibrant community you'll join adds an invaluable layer of support, propelling you toward success. We're not just about workouts; we're about cultivating a resilient mindset and fostering well-being that lasts. Embrace a unique approach that redefines fitness with Natural Bodies Online Coaching.

Unlock Your Potential with Hybrid Bodyweight Training!

Starter Package:

Designed for Beginners and Fitness Enthusiasts Ready to Begin Their Journey

Benefits:
 
Fundamental Learning: Acquire a solid understanding of hybrid bodyweight training principles.
 
Gradual Progression: Start with manageable exercises, gradually building strength and confidence.
 
Lifestyle Integration: Learn to incorporate fitness into your daily routine for lasting habits.
 
Form and Technique: Focus on proper form and technique to prevent injuries and ensure effectiveness.
 
Features:
 
Personalised Assessment: A detailed assessment of your fitness level and goals to tailor your program.
 
Customised Workouts: Receive easy-to-follow workouts aligned with your current fitness capabilities.
 
Nutrition Guidance: Basic nutrition tips to fuel your workouts and enhance your results.
 
Supportive Community: Connect with others in the Starter Package community for shared motivation.
 
Coaching Access: Access to our coaching team for  guidance throughout the program.
 
Progress Tracking: Keep track of your achievements and monitor your progress.
 
This 3-month Starter Package is designed to provide a comprehensive introduction to hybrid bodyweight training. Perfect for beginners seeking guidance and a strong foundation to build upon. Start your fitness journey with confidence and the tools you need to succeed.

Transformation Package:

Dive into Calisthenics, Primal Movement, and Yoga-Based Excellence


Benefits:

Significant Progress: Experience notable strength gains, flexibility improvements, and overall fitness enhancement.
 
Skill Mastery: Dive into advanced calisthenics, primal movements, and yoga poses for greater proficiency.
 
Sustainable Results: Develop habits that lead to lasting transformations in body and mind.
 
Functional Fitness: Enhance real-world capabilities with movements that improve daily activities.
 
Features:
 
Comprehensive Assessment: A detailed analysis of your fitness goals and capabilities for targeted planning.
 
Progressive Workouts: Dynamic workouts that challenge and adapt as you advance through the program.
 
Nutrition Guidance: Tailored nutritional advice to optimise your performance and recovery.
 
Engaged Community: Join a thriving community of fellow Transformation Package participants for mutual motivation.
 
Coaching Support: Ongoing access to expert coaches for guidance, adjustments, and motivation.
 
Mind-Body Connection: Incorporate mindfulness practices into your routine for holistic well-being.
 
Tracking and Analysis: Monitor your progress with comprehensive tracking tools to celebrate achievements.
 
The Transformation Package offers an immersive 6-month journey into the depths of hybrid bodyweight training. Ideal for individuals committed to achieving remarkable progress and sustainable, transformative results.

Ultimate Package:


Total Transformation and Mastery of Hybrid Bodyweight Training

 

Benefits:
 
Comprehensive Mastery: Achieve a high level of proficiency in calisthenics, primal movement, and yoga-based practices.
 
Total Body Transformation: Witness dramatic changes in strength, flexibility, endurance, and body composition.
 
Long-Term Lifestyle Change: Cultivate habits that sustain your fitness journey well beyond the program.
 
Confidence and Vitality: Experience a newfound level of self-assuredness and boundless energy.
 
Features:
 
In-Depth Assessment: A detailed evaluation of your goals, capabilities, and personal preferences.
 
Advanced Workouts: Challenging routines that push your limits and promote continuous improvement.
 
Nutritional Guidance: Tailored dietary strategies for peak performance, recovery, and overall health.
 
Connected Community: Engage with a tight-knit community of Ultimate Package participants for mutual inspiration.
 
Coaching Excellence: Constant access to top-tier coaches for individualised support and program adjustments.
 
Mindfulness Integration: Incorporate mindfulness and meditation practices for holistic mind-body growth.
 
Progress Visualisation: Track your progress visually to witness your journey's evolution over the year.
 
The Ultimate Package spans 12 months, granting ample time for mastering hybrid bodyweight training. Perfect for those wholly dedicated to achieving profound transformations and lasting fitness mastery.

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Hybrid Bodyweight Training with Calisthenics, Primal Movement, and Yoga

Our Clients Say

Transformations in Their Own Words

Sarah

"Eugene revolutionised my training mindset. Strength soared, form improved, and each session became a week's highlight. Highly recommend!"

Natural Bodies
Cheryl

"Eugene rekindled my workout enthusiasm! His innovative training and supportive approach renewed my motivation. A must for results!"

Natural Bodies
Helen

"Eugene's expertise is outstanding! His motivation, inspiration, and group camaraderie make workouts enjoyable and effective. Highly recommend!"

Natural Bodies

Frequently asked questions

What is Hybrid Bodyweight Training?

Hybrid Bodyweight Training blends calisthenics, primal movement, and yoga-based exercises for a holistic fitness experience.

Are these programs suitable for beginners?

Absolutely! Our programs are tailored to all fitness levels, ensuring a gradual progression toward your goals.

How are the training plans personalised?

Our coaches assess your fitness level, goals, and preferences to create a unique plan that maximises your results.

What does the coaching process involve?

You'll receive a customised workout plan, nutrition guidance, progress tracking, and ongoing support from our expert coaches.

What sets your coaching service apart?

Our holistic approach, experienced coaching team, and focus on functional fitness make us stand out in the industry.

What kind of support can I expect?

We provide regular check-ins, guidance adjustments, and a supportive community to keep you motivated and accountable.

What are the pricing options?

We offer Starter, Transformation, and Ultimate packages with flexible payment plans to suit your commitment level.

Do you offer any guarantees?

While results vary, our commitment to your success remains unwavering. Your dedication and our guidance make a winning combination.

Can I join if I have prior injuries?

Yes, our coaches will modify exercises to accommodate any injuries, ensuring a safe and effective training experience.

Is there a satisfaction guarantee?

We're confident in our programs, but if you're not satisfied within the first 30 days, we offer a money-back guarantee.

Got more questions?

Reach out to us, and we'll be happy to provide all the information you need.

BOOK A DISCOVERY CALL

Feel free to get in touch with us by clicking the link below.
Our team is ready to assist you.

Have Questions or Inquiries?
We're excited to hear from you and guide you on your fitness journey.
PRIVACY & TERMS 0F SERVICE

Your privacy is important to us and we will never share your information.

30 Day Money Back Guarantee

Copyright © 2023 - Natural Bodies Coaching

Since 2011.

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CONTACT US

33, Ullet Rd, Liverpool, L17 3AS, UK
9AM - 7PM Mon - Sat
info@naturalbodiescoaching.com

 

+44 7861545766